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tinde ki sabzi
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Tinde ki sabzi

Learn to make this easy tinde ki sabzi in tomato gravy in a pressure cooker or instant pot
Prep Time10 minutes
Cook Time20 minutes
Course: Main Course
Cuisine: Indian
Keyword: tinde ki sabzi
Servings: 4
Author: admin

Equipment

  • pressure cooker
  • instant pot

Ingredients

  • 500 gms tinde also called apple gourd,cut into 4-6 pieces
  • 2 medium potato peeled and cubed
  • 3 tbsp oil any vegetable oil
  • 3 medium tomatoes chopped or pureed
  • 1 tbsp ginger
  • 3-4 cloves garlic
  • 2 tbsp coriander powder
  • 1/2 tsp turmeric powder
  • 1 tsp red chilli powder or as per taste
  • salt as per taste
  • 1 cup water add more if you like more gravy

Instructions

  • Wash the tinde/apple gourd and potatoes, keep it aside.
  • Heat oil in an instant pot/pressure cooker, on sear/ sauté mode. Add oil, once hot, add cumin seeds
  • Add chopped tomatoes/puree with ginger & garlic. Let it cook until it soften. Add spices and mix well.
  • Cook for 5-7 minutes on medium heat,add the chopped potatoes with tinde/apple gourd.Mix well ,Add water
  • For pressure cooker
    Cover with the pressure cooker list, cook on medium heat for 1 whistle.
    For instant pot
    Add the instant pot lid with the vent on seal position. Cook for 10 minutes on a high pressure. Release after 10 mins. Release after 10 mins.
  • Once you open the lid, its ready to be served.
    Serve hot with roti or basmati rice.