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sprouted moth beans curry

Mahashtrian matki chi usal |moth beans sprouts curry

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Is oatmeal alkaline or acidic ?

Malabar spinach stir fry

gawar ki sabji | easy cluster beans curry

Spinach Poori | Beetroot poori | Tricolor poori

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Amaranth Leaves Roti |amaranth paratha

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We are a team of Nutritionists, Food Bloggers, Recipe Makers, Food Photographers who believes consumption of nutritious well balanced meals is important for every member of family. Fibre, proteins, carbohydrates, essential fats, minerals and vitamins are necessary to function, live and develop optimally.