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The Ultimate Guide to Cooking Oils: Health Benefits, Risks & Smart Choices

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From Grandma’s Kitchen to trending Reels: Are We Losing the Wisdom in Our Food?

Jowar Rava Upma | Sorghum upma

Saag Bhaji Recipe | Easy Indian Spinach Curry

Amaranth Leaves Roti |amaranth paratha

Most Popular Recipes

Amaranth Leaves Roti |amaranth paratha

Spinach Poori | Beetroot poori | Tricolor poori

about us

We are a team of Nutritionists, Food Bloggers, Recipe Makers, Food Photographers who believes consumption of nutritious well balanced meals is important for every member of family. Fibre, proteins, carbohydrates, essential fats, minerals and vitamins are necessary to function, live and develop optimally.