Archives for June 2022

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Bhookh Nahin, Galat Khaana – Full Stomachs, Empty Nutrition: India’s Hidden Health Epidemic

Rajgira Paratha- no potato amaranth roti vrat recipe

Tinde ki sabzi | punjabi masala tinda sabji recipe

Amaranth Leaves Roti |amaranth paratha

Spinach Poori | Beetroot poori | Tricolor poori

about us

We are a team of Nutritionists, Food Bloggers, Recipe Makers, Food Photographers who believes consumption of nutritious well balanced meals is important for every member of family. Fibre, proteins, carbohydrates, essential fats, minerals and vitamins are necessary to function, live and develop optimally.